#110: Today is my birthday

I am now out of the 18-34 demographic!

It’s the Frank Thomas year!

Frank Thomas Hall of Fame Tribute | Hey, I'm Louie.

My theme for 34 was “Compete”. This year, it’s “Big Hits Only”.

As an elder Millenial Chicagoan celebrating a birthday, you already know what time it is


This weekend, watch the Plug Tunnin’ channel over on Locally Grown TV.

Here’s today/tomorrow’s schedule:


The Original No Limit Records Logo a.k.a The Greatest Brand Logo of All-Time.

Hope you all enjoyed this week’s newsletter swap!

I think everyone should have a master playlist. Here’s mine. This might be the best way to understand who I am as a person, now that I think about it.

678 hours of what my brain sounds like. If you put it on shuffle, you can go 3 days straight without hearing a repeat song.


  1. Carve out 30 minutes in your calendar this week. Do it now!

  2. Use that 30 minutes to go here.

  3. Click a link and make a call or donate or sign a petition.

  4. This weekend, share the link with your three closest friends and say, “Hey, I’m (calling/donating/signing a petition). If you’re interested, here’s the link!” If you have a group chat, drop it into your group chat!

  5. Bookmark this link.

  6. Repeat the following week.

Do it while you online shop or while you take a shit, whatever it takes! It is truly the absolute least that you can do!


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Office Hours is written and created by Ernest Wilkins. 

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Office Hours with Ernest Wilkins is a production of W&A, LLC.